Three Simple Ways To Bum Rush Your Fear

They said that what you want is on the other side of fear, here’s how to remove fear out of the equation (or at least neutralize it).

Fear is crippling to your progress, but it should not be. Number 3 is my favorite

If you’re a marketer and have ever experienced that feeling of fear when it comes to what you want in life (and specially to marketing or your life), then this article is for you.

Here are preliminary questions that may help you combat fears with the help of other people who mastered the crippling effects of fear.

The first step is understanding the root cause of your fear.

Is it inexperience in a certain area?

Or maybe an uncomfortable feeling about something like rejection or failure?

Once you identify what’s causing these feelings, try implementing some of these tips:

talk to others about their experiences in similar situations;

break down big tasks into smaller ones; set achievable goals and celebrate your small wins along the way!

As we all know, fear is a common response to change. Business owners going for a the unknown of a venture or a startup or any marketing professionals are constantly forced to adapt in order to stay relevant and ahead of the competition.

These five tips will help you get past your fear, so that you can embrace changes and thrive with them!

1) Commit yourself: Set goals for yourself and take small steps forward every day until you’ve achieved your goal.

2) Take it one step at a time: Break up larger tasks into smaller ones that are easier to accomplish, like setting weekly deadlines or milestones instead of monthly ones.

3) Get organized: It’s easy for marketers to feel overwhelmed when they’re trying new things; create an organizational system (like folders on your computer desktop), schedule times for different tasks each day,

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Emilio Cagmat, MS Exercise Physiology

Ex-Exercise scientist, ‘used to crunch numbers more than potato chips. What changed? My mind. Used psychology instead to weight loss and never looked back